RECIPES

Dora

Dora’s Tropical Fruit Smoothie

DORA THE EXPLORER

Break out the blender for a beach-front favorite. This tropical treat is so delicious, your kids will think it’s dessert!

dora s tropical fruit smoothie bpntp min
Dora’s Tropical Fruit SmoothieDora’s Tropical Fruit Smoothie

          

4

15 minutes

INGREDIENTS
  • 2 cups frozen mango chunks
  • 1 can (8 oz.) pineapple chunks in own juices
  • 1 cup orange juice
  • 1 cup ice
  • 1 tbsp. dried milk powder
  • 2 tsp. flax seed oil (optional)
  • DIRECTIONS

    Step 1: Combine all the ingredients in a blender. Process until smooth. Scrape down sides of blender and process again until smooth.

    Step 2: Pour the smoothie into a tall glass. Makes about 4 1/2 cups.

    Step 3 (Optional): Print the Dora Straw Toppers, follow the instructions, and then top off each drink with a Dora straw!

    NUTRITION INFO
  • Total Fat: 0g
  • Saturated Fat: 0g
  • Trans Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 9mg
  • Total Carbohydrates: 30g
  • Fiber: 2g
  • Sugar: 24g
  • Protein: 1g
  • Single family